NO CROWDS.
NO MEMBERSHIP.
JUST TRAINING.

WE BELIEVE THAT EVERY
CLIENT IS A SUCCESS STORY.

We are a personal training facility located in Arlington, VA dedicated to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged.

Our coaches aren’t just certified — they’re some of the most highly qualified trainers you’ll find anywhere. With advanced education in exercise science and years of real-world coaching experience, they deliver science-backed training that teaches you how to train effectively and achieve meaningful, lasting progress.

PRIVATE 1:1 TRAINING

ABOUT US

PERSONALIZED FOR YOU

GET STARTED

NO MEMBERSHIP

CONTRACTS

SEE RATES

PERSONAL TRAINING

In-person private sessions at our

Arlington, VA location

LEARN MORE

RECOVERY & NUTRITION

Learn about our preferred partners for nutrition, physical therapy, and more

LEARN MORE

IN OUR CLIENTS' WORDS

"I'm pretty stoked about this place. I've seen a number of gyms and trainers off/on over the years, but this team has it *dialed in*, in all directions. Method Fitness business communication is absolutely professional...My intake interview alone basically "sold" me -- Mateo and talked a lot, I unloaded a ton of stuff about details and goals and issues, and he heard every damn word and absolutely nothing was missed. Zero. He then rolled it into a perfect trainer selection for me. No surprises...Where Method *really* shines is the quality of their programming...My beastly and superb trainer, Jack Walters, pays laser attention and is addressing stuff in *hours* that I had not fully seen, and uncovers things I never even noticed! And then he immediately finds a way to address it. The excitement of "actually getting somewhere" is real."

– Ross M.

GET STARTED

IMAGINE YOURSELF TRAINING

HERE

GET STARTED

RECENT INSTAGRAM POSTS

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}